Step in sync with your heart

Counterpace guidance enables coordination of your step timing with your heart cycle to improve aerobic performance, health, recovery and enjoyment.

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Enjoy the benefits of Tempo Science®

During exercise, muscles throughout your body pump blood towards your heart with each contraction. Well-synchronized heart and the skeletal muscle timing has been shown to dramatically decrease cardiac stress, ease breathing, and enhance oxygen delivery, which should allow you to run faster and farther with less effort.

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Leverage your nature to run like a pro

Some of the world’s most elite distance runners step in sync with their heart naturally. Now you can too.

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Watch the video to learn how Counterpace works.